The TMJ Course consists of 12 online video lessons providing you with specific movements that can directly address many types of jaw and facial muscle issues by releasing involuntary muscle contraction in the jaw and face, neck and upper body to alleviate compression on the jaw.
The TMJ (temporomandibular joint) Somatic Movement online course will train you how to retrain your nervous system by using the technique of pandiculation, that will relieve chronic muscle tension and pain, improve your posture, and restore movement.
This 12-week course consists of a weekly short video that demonstrates a somatic movement for you to practice comfortably at home throughout the week. Every seven days your next video will be available, allowing you to follow the sequence and progress at your own pace.
By the end of this course, you will have the tools you need to naturally and effectively keep yourself out of chronic pain and prevent recurrence.
Please sign up for access.