Make an appointment with Julie
The initial consultation includes an assessment by discussing professional and lifestyle factors that may be contributing to chronic pain as well as posture observation. This will determine the best somatic exercise program specifically for you. You will also learn 2-3 somatic movement exercises.
After the initial consultation you will have the option to pay per session or pay in bundles at a lower cost per session.
Somatics Movement Session
This is an individual somatics movement exercise session available after the initial consultation.
2-3 exercises will be taught during this session after a standing awareness and self-practices assessment.