The TMJ Course consists of 12 video lessons providing you with specific movements can directly address many types of jaw and facial muscle issues by releasing involuntary muscle contraction in the jaw and face, neck and upper body to alleviate compression on the jaw.
The Forward Head Posture Course consists of 9 video lessons addressing muscle tightness and pain in the neck, chest and abdomen as a result of consistently tilting the head downward or craning the neck forward causing postural issues and nerve compression.