First Name *

Last Name *

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Where are you currently experiencing pain most often? *

Neck

Back

Shoulders

Elbow, wrist, or hand

Hips or pelvis

Glutes

Legs or knees

Ankles, shins, or feet

Other

Have you tried other methods to resolve the pain? (chiropractic, physical therapy, pain meds, acupuncture, surgery, massage, etc.) *

Yes

No

You're probably wondering, What are Somatic Movement Exercises?

Hi! I'm Julie Katt, Certified Exercise Instructor in Somatic Movement Exercises.

I went from painful to pain-free by learning how to retrain my nervous system with somatic movement exercises.

I have a strong desire to help others live without pain naturally, so I created this guide that explains exactly what it is, why it works, and who it helps - PLUS I include a sample SME so you can immediately begin!

And yes, the guide is free. Enjoy!

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